Let your body show the way - Understand the connection between body, food and emotions.

Let your body show the way - Understand the connection between body, food and emotions. Forstør

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The book is a self-help book for those of you who suffers from bulimia and Binge Eating Disorder, and for those of you who comfort eat to such an extend, that it controls your lives.
The book relates to eating disorders from both a bodily, emotionally and a hormonal point of view.
Working with the body therapeutic tools in this book enables you to distinguish between you and the eating disorder. This way you will no longer have to identify yourself with your inner critic which only leads you straight to food again and again.
You will learn how to turn your body into your safe haven and how to make it your solid foundation from where you can live your life free of the controlling grip of the eating disorder.

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Beskrivelse
Forfatter: Diane Jasmin
Sideantal: 248
Sprog: Engelsk
Produktvariant: Paperback
Oplag: 1
Udgave: 1
Udgiver: Books On Demand
Bredde: 148 mm
Højde: 210 mm
Dybde: 16 mm
Vægt: 363 g
Udgivelsesdato: 31 May 2015
Oplagsdato: 01 Jun 2015
Varefakta
Reference

b-9788771701487

Udgivelsesår

2015

Sprog

Engelsk

Let your body show the way - Understand the connection between body, food and emotions. Books On Demand